Specialties & Approach

Ms. Herlihy is a caring and intelligent counselor who helps individuals and couples become more grounded in themselves as they make changes in their lives that create the clarity and ease they are looking for. With over twenty five years of experience, she finds that a trusting environment enhances emotional safety and rapport. This allows her clients to bring more curiosity about themselves and fewer judgements. Her style is interactive and dynamic, focusing on the connection of mind, body, and soul. She teaches mental health skills so clients learn to tolerate anxieties and other feelings that often accompany growth in order to obtain the happiness they seek.

Creating a safe therapeutic environment can often make all the difference when one is looking for relief from life’s pains and challenges or even blocks in creativity. She is able to gently guide and challenge her clients on their journey to healing and to experiencing more love, abundance, and aliveness.

Her clinical areas of practice include, but are not limited to:

• Anxiety
• Depression
• Career changes and work stressors
• Grief and loss
• Relational and sexual intimacy issues
• Trauma
• Creativity blocks
• Illness and symptom management